a little about tmsc

Welcome to The Main Squeeze Connection, where the transformation of myself, Gena Catalucci, has met the opportunity to magnify my personal healing journey with those around me, especially my community, friends and family.


TMSC was founded through personal strife and an eagerness to take a hold of my health in my own hands through the power of the Earth, as opposed to through the hands of band aids offered through Western Medicine. Now, you must know, that I trust in Western medicine when it is needed most AND I KNOW that it is crucial for many terminal issues that arise AND I am very grateful for the access we have to it. However, my focus is to bring back Eastern medicine, where we focus on preventative care and the root cause of our health issues. During most of my life, I have been offered prescription medicines and “quick fixes” to most of my ailments that have only turned into deeper, more chronic problems.


As I have navigated my recovery journey from years of prescribed medicine alongside a later addiction, I truly have submersed myself in the education around herbalism, food as medicine, emotional wellness which activates your state of physical wellness as well as the aspect of connecting with others in a vulnerable way to promote stronger, communal healing. Here at TMSC, not only will I promote daily and cleanse juicing, but I also aim to offer an overall encompassing brand of total body, mind and soul healing.

a little about tmsc

Welcome to The Main Squeeze Connection, where the transformation of myself, Gena Catalucci, has met the opportunity to magnify my personal healing journey with those around me, especially my community, friends and family.


TMSC was founded through personal strife and an eagerness to take a hold of my health in my own hands through the power of the Earth, as opposed to through the hands of band aids offered through Western Medicine. Now, you must know, that I trust in Western medicine when it is needed most AND I KNOW that it is crucial for many terminal issues that arise AND I am very grateful for the access we have to it. However, my focus is to bring back Eastern medicine, where we focus on preventative care and the root cause of our health issues. During most of my life, I have been offered prescription medicines and “quick fixes” to most of my ailments that have only turned into deeper, more chronic problems.


As I have navigated my recovery journey from years of prescribed medicine alongside a later addiction, I truly have submersed myself in the education around herbalism, food as medicine, emotional wellness which activates your state of physical wellness as well as the aspect of connecting with others in a vulnerable way to promote stronger, communal healing. Here at TMSC, not only will I promote daily and cleanse juicing, but I also aim to offer an overall encompassing brand of total body, mind and soul healing.

a little about tmsc

Welcome to The Main Squeeze Connection, where the transformation of myself, Gena Catalucci, has met the opportunity to magnify my personal healing journey with those around me, especially my community, friends and family.


TMSC was founded through personal strife and an eagerness to take a hold of my health in my own hands through the power of the Earth, as opposed to through the hands of band aids offered through Western Medicine. Now, you must know, that I trust in Western medicine when it is needed most AND I KNOW that it is crucial for many terminal issues that arise AND I am very grateful for the access we have to it. However, my focus is to bring back Eastern medicine, where we focus on preventative care and the root cause of our health issues. During most of my life, I have been offered prescription medicines and “quick fixes” to most of my ailments that have only turned into deeper, more chronic problems.


As I have navigated my recovery journey from years of prescribed medicine alongside a later addiction, I truly have submersed myself in the education around herbalism, food as medicine, emotional wellness which activates your state of physical wellness as well as the aspect of connecting with others in a vulnerable way to promote stronger, communal healing. Here at TMSC, not only will I promote daily and cleanse juicing, but I also aim to offer an overall encompassing brand of total body, mind and soul healing.

The power of daily juicing is what I like to call, a simple secret to success. Juicing offers a streamlined way of receiving and quickly absorbing a very concentrated form of nutrients into the body, without the stress that chewing and digesting food puts on the digestive system. The digestion process is the most expensive (aka time and energy consuming) process that the body experiences and typically is constantly working due to how many meals we consume in a day. Due to its liquid (GOLD) state, juice does not need to go through the digestive process and is bioavailable to the body within 15-30 minutes of consumption (think drinking water, taking liquid tinctures, etc). POWERFUL MUCH? One juice a day typically offers more nutrients than many get in 2-3 days, for some even more!


Through the power of daily juicing alongside building healthy, conscious habits, I have lost over 90 lbs., no longer take any prescription medicines, have created a drive to learn more about how to take care of my physical body so that it can support my mental, emotional energetic and spiritual body and have found purpose in my ability to share my story and ability to transform my life with others who are struggling or who just want an awareness upgrade.


Never have I felt more empowered and self-sufficient than I do in this day, 3.5 years since I began my juicing journey. Alongside my passion of feeling good in my body and nourishing with juice, I have always been intrigued with food. With 17 years in the food industry, from culinary to pastry, the love for flavor and fresh food has deeply rooted in my being. Between the ages of 18-20, I attended Johnson and Wales University where I gained my associates in Baking and Pastry Arts as well as my bachelors in Food Service Entrepreneurship. My background has taught me an endless amount of knowledge around flavors, efficiency, costing, food safety and so much more. My goal, my passion, my purpose is to share this powerful self-loving energy with any and all that are open to a new way of healing and trying to regain confidence within themselves, their families and their community. Let's come together, revert back to the Earths medicine, the connecting energy of being vulnerable with one another and truly finding our mind, body and spirit alignment once again as a collective.


At TMSC, I strive to provide more than just the juice; I strive to create a collective movement of self and health consciousness to empower all of us to feel safe in our bodies once again. Feeling the excitement? Let's connect!

You are loved & deserve to show that love to yourself.